Exercise is great for overall health but can sometimes contribute to blackheads if sweat and oil are not managed properly. To prevent exercise-related blackheads, always cleanse your skin before and after workouts. Use a gentle, non-comedogenic cleanser to remove sweat, oil, and dirt.
Avoid wearing heavy makeup during exercise, and opt for breathable, moisture-wicking fabrics. Keeping hair away from the face can also reduce the transfer of oils that can clog pores. By following these tips, you can maintain clear skin while staying active.