Many people believe acne is a teenage woe, destined to fade with graduation. Address the growing concern of adult acne in this blog. Discuss hormonal fluctuations, particularly around menstruation or due to conditions like PCOS, as a significant factor. Explore the impact of stress on cortisol levels and how it can trigger breakouts. Don’t neglect lifestyle choices – delve into the potential effects of sugary or processed foods, inadequate sleep, and certain medications on adult acne.
Offer practical solutions for adult acne sufferers. Recommend gentle, fragrance-free cleansers to avoid irritation. Discuss the benefits of incorporating hydrating products like hyaluronic acid serums into the skincare routine. Briefly mention the potential benefits of retinoids, but emphasize consulting a dermatologist before incorporating them due to their potency.