Maintaining good hygiene is crucial in managing acne mechanica. Regularly showering, especially after activities that cause sweating, helps remove sweat, dirt, and bacteria from the skin. Using gentle, non-comedogenic cleansers ensures that the skin is cleansed without being overly stripped of natural oils. Exfoliating once or twice a week can help remove dead skin cells and prevent clogged pores. Avoiding harsh scrubbing or using abrasive materials is important to prevent further irritation. Consistent and gentle hygiene practices can effectively manage and prevent acne mechanica.