Athletes and individuals engaging in regular physical activity are at higher risk of developing acne mechanica due to the frequent use of tight clothing and sports gear. The combination of friction, pressure, heat, and sweat creates an ideal environment for acne to develop. To mitigate this risk, athletes should wear moisture-wicking, breathable fabrics, and ensure their gear fits properly. Showering promptly after workouts and using appropriate skincare products can help keep the skin clear. Awareness and proactive management are key to preventing acne mechanica in physically active individuals.